TCM’s theories are deeply connected to Chinese cosmology and philosophy, particularly Daoism and Confucianism. The following core concepts define the practice of TCM:
Yin and Yang:
This ancient dualistic concept represents opposite yet complementary forces in the universe. Yin is associated with cold, darkness, and passivity, while yang is linked to heat, brightness, and activity. In TCM, health is seen as the harmonious balance between yin and yang within the body. Disease occurs when this balance is disrupted.
Qi – Vital Energy:
Qi flows through the body, sustaining life and maintaining balance. It circulates along pathways known as meridians, connecting various organs and systems. The smooth and unobstructed flow of qi is essential for good health, while blockages or imbalances can lead to illness.
The Five Elements:
Wood, fire, earth, metal, and water are the five elements that interact in dynamic cycles of generation and control. These elements correspond to different organs in the body and are used to diagnose and treat illnesses according to their interactions and imbalances.